With more sunlight, blooming plants, and the return of seasonal songbirds, the days are buzzing with spring fever. And your cats feel it, too! Because they have more energy, they need to spend more time engaged in play. A little outdoor enrichment is good for cats, too, especially when they’re feeling frisky. Here’s how to help your cat deal with energy bursts that go beyond the typical zoomies. 

Why Do Cats Get Spring Fever?

The seasonal increase in daylight hours triggers biological responses in many animals, and cats are no exception. You’re likely to observe an uptick in hunting behaviors, vocalization, scratching, and pacing from your pet. This restlessness may also result in frequent attempts to escape outside, especially if your cat has not been spayed or neutered

Although you might feel surprised or even worried about these behaviors, they are quite normal in healthy cats. Here’s what you can do to help your cat manage these seasonal hormonal surges. 

Helping Your Cat Deal with Excess Energy

It’s wise to keep in mind that your cat’s seemingly “wild” activities are actually a biological need, not misbehavior. As a species, cats have evolved to prowl and hunt, and no matter how domesticated our housecats are (or how well we feed them!) they still have this instinctual desire. 

  • Give your cats more exercise with a little extra play time. Interactive toys like wands and laser pointers will help them work out some of their prey instinct.
  • Extra exercise means extra calories burned. Make sure your cat is getting plenty of protein-rich food to eat.
  • Enrich their environment with window perches to prevent boredom. Even if they can’t get out to catch the birds and squirrels, they’ll still get a lot of fun out of watching. 
  • Disruptions to your cat’s daily routine can make anxiety-driven behaviors worse. Stick to a normal schedule and reassure them with a little extra one-on-one attention.
  • Offer your cat puzzle feeders to engage their curiosity in a positive way.
  • Catios, cat backpacks, and leashes are a safe way to let your cat explore the outdoors without getting hurt or lost.
  • Be careful not to let your cat sneak outside when you open the door. Whether they want to go hunting or head off in search of a mate, letting them roam is dangerous.

How Spaying or Neutering Keeps Cats Safe 

Hormonal changes often surge in the springtime. Intact females will go into heat, and males will get more aggressive about marking. You might be tempted to let your cat follow their instincts, but letting them roam outdoors can be fatal. Cats that are allowed to prowl freely are far more likely to get lost, hit by a car, or killed by a larger predator. 

Spaying or neutering lessens their urge to wander, eases restless temperaments, and reduces behaviors like yowling and marking. It can reduce the risk of reproductive cancer or eliminate it altogether. And spayed or neutered cats also live longer than intact cats. 

Veterinary Care for Cats in Gilbert, Arizona

Even though cats can be more energetic in spring, their daily activity levels should eventually return to what’s typical for them. But if you think there’s something abnormal about your cat’s behavior, it’s worth asking a veterinarian to examine them. Behavior changes in cats are often a sign of pain or illness, so trust your instincts when it comes to knowing what’s normal for your cat.

Anasazi Animal Clinic is here to offer guidance and support your cat’s health and wellbeing all year round. If your cat needs a spring checkup, call us to make an appointment. We look forward to seeing you!

Photo by Caleb Woods on Unsplash used with permission under license for commercial use 03/12/2026.